Dr Rebecca Ray is a Clinical Psychologist, author and creator of the instagram page @Happihabits.
A friend of mine recently saw her speak at the Peppermint Talks and said I'd love her for the podcast. She was right!
As ya'll know, mental health is one of my passion areas. I think we all need to start talking more about mental health and working together as a community to help people stop feeling so bad.
I loved interviewing Rebecca about her book 'Be Happy'. Enjoy, guys!